{"title":"Medical Sauna","description":null,"products":[{"product_id":"3-person-home-steam-sauna-traditional-7™","title":"Medical Sauna Traditional 7 Indoor Traditional 3-Person Sauna","description":"\u003ch3\u003eDescription\u003c\/h3\u003e\n\u003cp\u003eThe Traditional 7 is a three-person indoor traditional sauna, a natural hemlock cabin that heats the classic way, a powerful electric heater warming the air to a true high-heat session rather than the gentler warmth of infrared.\u003c\/p\u003e\n\u003cp\u003eThis is the hot end of home sauna. A 4,500-watt heater brings the cabin to a genuine traditional temperature, the deep, enveloping heat that infrared cabins do not reach, and you can add water for loyly if you want the steam. Natural hemlock lines the interior, a light, aromatic wood that hardens as it ages and stands up to repeated heat cycles.\u003c\/p\u003e\n\u003cp\u003eAt 75 by 48 inches, it is a real three-person room, with space to sit up or lean back.\u003c\/p\u003e\n\u003cp\u003ePut it in a finished basement, a home gym, or a dedicated wellness room, and the authentic high heat of a Finnish-style sauna becomes part of the evening, a few steps from where you already are, not a place you drive to.\u003c\/p\u003e\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAuthentic high heat: a 4,500-watt electric heater brings the cabin to a true traditional temperature, hotter than any infrared cabin.\u003c\/li\u003e\n\u003cli\u003eLoyly if you want it: add water to the heated stones for the classic burst of steam.\u003c\/li\u003e\n\u003cli\u003eNatural hemlock: a light, aromatic wood that hardens with age and holds up to repeated heat cycles.\u003c\/li\u003e\n\u003cli\u003eA genuine three-person room: 75 by 48 inches of floor.\u003c\/li\u003e\n\u003cli\u003eBuilt for a permanent home in a basement, home gym, or wellness room.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapacity: 3 people\u003c\/li\u003e\n\u003cli\u003eSauna type: indoor traditional, electric heater (loyly-capable)\u003c\/li\u003e\n\u003cli\u003eMaterials: natural hemlock\u003c\/li\u003e\n\u003cli\u003eHeating system: 4,500W electric heater\u003c\/li\u003e\n\u003cli\u003eDimensions: 75 in W x 48 in D x 82 in H\u003c\/li\u003e\n\u003cli\u003eElectrical: 220 to 250V, 30 amp, 4,500W (dedicated circuit)\u003c\/li\u003e\n\u003cli\u003eWeight: 460 lb\u003c\/li\u003e\n\u003cli\u003eWarranty: 3-year limited (confirm coverage with the supplier)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery and Setup Considerations\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShipping: ships by freight on a pallet; a heavy cabin, so inspect for damage and note anything on the paperwork before signing.\u003c\/li\u003e\n\u003cli\u003eAssembly: clasp-together panel construction; two or more people recommended, no special tools. Measure doorways, stairs, and turns against the largest panel first.\u003c\/li\u003e\n\u003cli\u003eElectrical: this is a traditional sauna, so the heater needs a dedicated 220 to 250V, 30-amp circuit installed by a licensed electrician, not a wall outlet. Arrange this before delivery, and confirm your panel can support it.\u003c\/li\u003e\n\u003cli\u003eSite: a finished indoor space with a level floor, room for the door swing, and ventilation appropriate to a high-heat sauna.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs this a traditional sauna or an infrared sauna?\u003c\/strong\u003e\u003cbr\u003eTraditional. A 4,500-watt electric heater warms the air to a genuine high-heat temperature, and you can pour water over the heated stones for loyly, the classic Finnish steam. Infrared cabins run much cooler and warm your body directly instead. If you want the authentic, hot sauna experience, this is that.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does a sauna session actually do?\u003c\/strong\u003e\u003cbr\u003eMost people use it to relax and unwind. A hot session warms you through and raises your heart rate in a way that feels similar to gentle exercise, and many find the time afterward calming. Research on sauna suggests it may also support post-exercise recovery. We keep our claims there; a sauna is a wellness ritual, not a medical treatment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow hot does it get?\u003c\/strong\u003e\u003cbr\u003eA traditional electric sauna like this reaches a true high heat, generally in the 160 to 195°F range, far hotter than an infrared cabin. It takes a while to warm up from cold, so most people start it before they plan to use it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it need special electrical work?\u003c\/strong\u003e\u003cbr\u003eYes. Unlike an infrared cabin that plugs into a wall, this traditional heater needs a dedicated 220 to 250V, 30-amp circuit installed by a licensed electrician. Many homes need a panel check first, so confirm your electrical before ordering.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs a sauna safe for everyone?\u003c\/strong\u003e\u003cbr\u003eTraditional sauna is generally well tolerated by healthy adults, but the heat is a real cardiovascular load. Check with your doctor first if you have unstable heart disease, a recent heart attack, uncontrolled blood pressure or arrhythmia, or are pregnant. Hydrate before and after, avoid alcohol, start with shorter sessions, and step out if you feel lightheaded.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does it ship and assemble?\u003c\/strong\u003e\u003cbr\u003eIt ships by freight on a pallet and is heavy at 460 pounds, so inspect for damage before signing and note anything on the paperwork. The cabin is clasp-together panel construction, a job for two or more people with no special tools; measure your doorways and turns against the largest panel first.\u003c\/p\u003e","brand":"Medical Sauna","offers":[{"title":"Default Title","offer_id":53150997414255,"sku":"T7S","price":12199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/0313\/9695\/files\/2_b692b631-e6d4-4e79-8667-68d22e8993d1.png?v=1782440543"},{"product_id":"personal-home-steam-sauna-traditional-5™","title":"Medical Sauna Traditional 5 Indoor Hemlock Steam 2-Person Sauna","description":"\u003ch3\u003eDescription\u003c\/h3\u003e\n\u003cp\u003eThe Medical Saunas Traditional 5 is a compact indoor steam sauna for one or two: a hemlock cabin with a real rock heater, sized to fit a spare room, basement, or large bathroom. Developed with physician input, it is a traditional sauna, not infrared, so you pour water on the stones for loyly and it heats to genuine sauna temperature, the kind an infrared cabin does not reach.\u003c\/p\u003e\n\u003cp\u003eAt 53 by 48 inches it takes about the floor space of a shower, comfortable for one and workable for two who do not mind sitting close. It needs no plumbing and no drain: you make steam by pouring water on the hot stones.\u003c\/p\u003e\n\u003cp\u003eWhere it earns its keep is ownership: hemlock stands up to heat and moisture, and Medical Saunas backs it with a 3-year full warranty, unusual at this price.\u003c\/p\u003e\n\u003cp\u003ePut it in a spare room and the sauna you own is the one you actually use, most mornings, before the day starts.\u003c\/p\u003e\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReal steam heat: a rock heater you can ladle water onto for loyly, not a low-temperature infrared cabin.\u003c\/li\u003e\n\u003cli\u003eFits a spare room: a compact 53 by 48 in hemlock cabin, comfortable for one and workable for two, about the floor space of a shower.\u003c\/li\u003e\n\u003cli\u003eFast to warm: reaches operating temperature in about 30 to 45 minutes, so a session does not mean a long wait.\u003c\/li\u003e\n\u003cli\u003eHemlock cabin: a light, aromatic wood that stands up to repeated heat and moisture.\u003c\/li\u003e\n\u003cli\u003eNo plumbing needed: it wires to a dedicated circuit and makes steam from water on the stones, with no drain or water line.\u003c\/li\u003e\n\u003cli\u003eBacked for 3 years: a full manufacturer's warranty, longer than most at this price.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapacity: 1 to 2 people\u003c\/li\u003e\n\u003cli\u003eMaterials: Canadian hemlock\u003c\/li\u003e\n\u003cli\u003eDimensions (W x D x H): 53 in x 48 in x 78 in\u003c\/li\u003e\n\u003cli\u003eWeight: 430 lb\u003c\/li\u003e\n\u003cli\u003eHeating system: Harvia 6,000 W (6 kW) electric heater with sauna stones; steam (loyly) capable\u003c\/li\u003e\n\u003cli\u003eMaximum temperature: up to about 194°F\u003c\/li\u003e\n\u003cli\u003eHeat-up time: about 30 to 45 minutes\u003c\/li\u003e\n\u003cli\u003eElectrical: 220 to 250V, 40-amp dedicated circuit, hardwired; licensed electrician required\u003c\/li\u003e\n\u003cli\u003eControls: LED control panel\u003c\/li\u003e\n\u003cli\u003eAudio: built-in speaker system\u003c\/li\u003e\n\u003cli\u003eWall clearance: at least 2 inches from surrounding walls\u003c\/li\u003e\n\u003cli\u003eWarranty: 3-year full coverage against defects\u003c\/li\u003e\n\u003cli\u003eBox contents: bucket, volcanic sauna rocks, ladle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery and Setup Considerations\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShipping: Freight, about 430 lb, shipped as pre-built panels. Curbside or liftgate delivery; check the largest panel clears your doorways and stairs, and inspect for damage before signing.\u003c\/li\u003e\n\u003cli\u003eAssembly: The panel cabin assembles in roughly 2 to 4 hours with two people and basic tools. A licensed electrician makes the final 220 to 250V heater connection.\u003c\/li\u003e\n\u003cli\u003eSite prep: Arrange the dedicated 220 to 250V, 40-amp circuit before delivery. Place on a moisture-tolerant floor (tile, vinyl, or sealed concrete), not carpet, with at least 2 inches of clearance from surrounding walls, in a room that can handle occasional humidity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does a sauna session actually do?\u003c\/strong\u003e\u003cbr\u003eThis category, and this brand, are often marketed with strong medical claims. The evidence that holds up for everyday use is more modest, and it is the story we tell. A traditional sauna raises core temperature a degree or two, and the body responds much the way it does to moderate exercise: heart rate rises, vessels widen, you sweat. Afterward the nervous system settles. Research suggests regular sauna use may support relaxation and post-exercise recovery, and heat sessions may support healthy circulation. We keep our claims there.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow hot does it get, and can I make steam?\u003c\/strong\u003e\u003cbr\u003eIt is a traditional rock-heater sauna, not infrared, so you can ladle water onto the stones for loyly, the burst of steam infrared cannot produce. This cabin reaches up to about 194°F and warms to operating temperature in about 30 to 45 minutes, sooner in a warm room, slower in a cold basement. Pour water a small ladle at a time, not a constant stream.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho should be cautious about sauna use?\u003c\/strong\u003e\u003cbr\u003eSauna heat is a real cardiovascular load, similar to moderate exercise. People with unstable heart conditions, uncontrolled blood pressure, or who are pregnant should get medical clearance first. Hydrate, start with shorter sessions, avoid alcohol, and step out if you feel lightheaded. Consult a professional if you are unsure.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the electrical requirements?\u003c\/strong\u003e\u003cbr\u003eThe 6,000-watt (6 kW) heater is hardwired, not plug-in: it needs a dedicated 220 to 250V, 40-amp circuit installed by a licensed electrician. A standard 120V outlet will not run it, and a condo with only 120V circuits is not a fit without an upgrade. Budget for the electrician; it is the cost buyers most often underestimate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it need plumbing or a drain?\u003c\/strong\u003e\u003cbr\u003eNo. A traditional sauna is not a steam room. It has no water line and needs no drain. You make steam by pouring a ladle of water on the hot stones, which evaporates, so there is nothing to plumb.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I manage steam and moisture indoors, and where should it go?\u003c\/strong\u003e\u003cbr\u003eThe steam from ladling water is short-lived, but over months humidity adds up, so treat the room like a bathroom. A basement, a bathroom, or a room with a vent or exhaust fan is ideal; wipe the bench and leave the door open to dry after each session. Set it on a moisture-tolerant floor, not carpet, and keep at least 2 inches of clearance from surrounding walls. At 430 pounds plus occupants, confirm a second-floor subfloor can carry the load.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does it ship and assemble?\u003c\/strong\u003e\u003cbr\u003eIt ships by freight as pre-built panels, around 430 pounds; expect curbside or liftgate delivery, and check the largest panel clears your doorways and stairs. The cabin assembles in roughly two to four hours with two people and basic tools. A licensed electrician makes the final heater connection.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I care for the hemlock?\u003c\/strong\u003e\u003cbr\u003eHemlock is left raw, not sealed. Wipe the benches after each use, let the cabin dry with the door open, and clean occasionally with water or a mild sauna-safe cleaner, never harsh chemicals. Address any dark spots early. Cared for, the wood lasts for years; left damp, any sauna wood can stain or develop mold.\u003c\/p\u003e","brand":"Medical Sauna","offers":[{"title":"Default Title","offer_id":53150998200687,"sku":"MBTS5","price":5999.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/0313\/9695\/files\/Traditional-Sauna5-3wall-Removal-Bench-Transparent-01.png?v=1782440575"},{"product_id":"6-person-indoor-infrared-full-spectrum-sauna-medical-6-plus™","title":"Medical 6 Plus Indoor Full-Spectrum Infrared 6-Person Sauna","description":"\u003ch3\u003eDescription\u003c\/h3\u003e\n\u003cp\u003eThe Medical 6 Plus is a six-person indoor full-spectrum infrared sauna, a large natural hemlock cabin sized for a family or a shared home-gym recovery space rather than a single seat.\u003c\/p\u003e\n\u003cp\u003eWhat stands out for a cabin this size is what it does not need. It runs on 2,250 watts at 120 volts and plugs into a standard household outlet, so there is no electrician, no 240-volt line, and no permit the way a traditional sauna demands. That is unusual for a six-person room.\u003c\/p\u003e\n\u003cp\u003eTwelve full-spectrum infrared heaters, near, mid, and far, wrap the cabin so the warmth reaches you evenly wherever you sit, and the interior is natural hemlock, a light, aromatic wood that stands up to repeated heat cycles. At 62 by 62 inches of interior floor, it is genuine room for four to six people.\u003c\/p\u003e\n\u003cp\u003eOne honest note: infrared runs cooler than a traditional Finnish sauna, gentler heat over a longer, more comfortable session. If you want the hardest possible heat, a traditional sauna is the better tool.\u003c\/p\u003e\n\u003cp\u003ePut it in a finished basement, a home gym, or a spare room, and shared recovery becomes something the household does at home, a few steps from where you already are.\u003c\/p\u003e\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNo electrician needed: 2,250 watts on a standard 120-volt outlet, unusual for a six-person cabin.\u003c\/li\u003e\n\u003cli\u003eFull spectrum: twelve near, mid, and far infrared heaters wrap the cabin for even warmth wherever you sit.\u003c\/li\u003e\n\u003cli\u003eGenuine six-person room: 62 by 62 inches of interior floor for four to six people.\u003c\/li\u003e\n\u003cli\u003eNatural hemlock: a light, aromatic wood that holds up to repeated heat cycles.\u003c\/li\u003e\n\u003cli\u003eGentle, radiant heat: infrared warms the body directly at a lower air temperature than a traditional sauna, easier to sit in longer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapacity: 4 to 6 people\u003c\/li\u003e\n\u003cli\u003eSauna type: indoor full-spectrum infrared\u003c\/li\u003e\n\u003cli\u003eMaterials: natural hemlock\u003c\/li\u003e\n\u003cli\u003eHeating system: 12 full-spectrum infrared heaters (near, mid, and far)\u003c\/li\u003e\n\u003cli\u003eDimensions, interior: 62 in W x 62 in D x 68 in H\u003c\/li\u003e\n\u003cli\u003eDimensions, exterior: 66 in W x 66 in D x 77 in H\u003c\/li\u003e\n\u003cli\u003eElectrical: 120V, 15 amp, 2,250W, standard household outlet\u003c\/li\u003e\n\u003cli\u003eWeight: 625 lb\u003c\/li\u003e\n\u003cli\u003eWarranty: 3-year limited (confirm coverage with the supplier)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery and Setup Considerations\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShipping: ships by freight on a pallet; a heavy cabin, so be present to inspect for damage and note anything on the delivery paperwork before signing.\u003c\/li\u003e\n\u003cli\u003eAssembly: clasp-together panel construction; two or more people recommended, no special tools. Measure doorways, stairs, and turns against the largest panel first.\u003c\/li\u003e\n\u003cli\u003eElectrical: plugs into a standard 120-volt, 15-amp household outlet, no electrician or 240-volt line. At 2,250 watts, use an outlet not shared with other heavy appliances.\u003c\/li\u003e\n\u003cli\u003eSite: a finished indoor space with a level floor and room for the door swing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does an infrared sauna session actually do?\u003c\/strong\u003e\u003cbr\u003eThis brand, and this category, are marketed with strong medical language. The evidence for infrared specifically is narrower than the marketing suggests, and the narrower version is the one we tell. Infrared warms the body with radiant heat rather than heating the air. Research suggests a session after training may reduce muscle soreness and support perceived recovery, though that rests on one small trial, and heat sessions may support healthy circulation. Most people find the time afterward calming. We keep our claims there; it is comfort and routine, not a medical treatment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow hot does it get, and how does that compare to a traditional sauna?\u003c\/strong\u003e\u003cbr\u003eInfrared cabins generally run about 120 to 150°F, where a traditional Finnish sauna runs 160 to 195°F. Infrared heats the body directly rather than the air, so you sweat at a lower air temperature, with a slower build and gentler heat over a longer session. If you want the blast of a hot Finnish sauna, this is not that.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat about EMF?\u003c\/strong\u003e\u003cbr\u003eEMF is the most common concern with infrared, and low EMF is not a standardized term. Readings vary most by where they are taken: a measurement at the heater surface will always be higher than one at the bench. If a measured figure matters to your decision, contact us before ordering and we will request it from the manufacturer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there anyone who should be cautious about sauna use?\u003c\/strong\u003e\u003cbr\u003eSauna heat is a real cardiovascular load, similar to moderate exercise. People with unstable heart conditions, uncontrolled blood pressure, a pacemaker or implant, or who are pregnant should get medical clearance first. Hydrate, start with shorter sessions, avoid alcohol, and step out if you feel lightheaded.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it need special electrical work?\u003c\/strong\u003e\u003cbr\u003eNo, and for a six-person cabin that is unusual. It runs on 2,250 watts on a standard 120-volt, 15-amp household outlet, with no electrician and no 240-volt line. Plug it into an outlet not shared with other heavy appliances to avoid tripping a breaker.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does it ship and assemble?\u003c\/strong\u003e\u003cbr\u003eIt ships by freight on a pallet and is heavy at 625 pounds, so be there to inspect for damage before signing and note anything on the paperwork. The cabin is clasp-together panel construction, a job for two or more people with no special tools; measure your doorways and turns against the largest panel first.\u003c\/p\u003e","brand":"Medical Sauna","offers":[{"title":"Default Title","offer_id":53151019893103,"sku":"MBMS6PV2","price":11999.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/0313\/9695\/files\/6_5fcdd613-c182-48cc-8972-215a15105753.webp?v=1782441062"},{"product_id":"2-person-home-full-spectrum-infrared-sauna-medical-4™","title":"Medical 4 Indoor Full Spectrum Infrared 2-Person Sauna","description":"\u003ch3\u003eDescription\u003c\/h3\u003e\n\u003cp\u003eThe Medical 4 is a two-person indoor infrared sauna: a hemlock cabin with six full spectrum heaters, sized to fit a spare bedroom, a home office corner, or a finished basement.\u003c\/p\u003e\n\u003cp\u003eWhat separates it from most cabins at this price is what it does not need. It runs on 1,700 watts at 120 volts and plugs into a standard household outlet, so there is no electrician, no 240-volt line, and no permit the way a Finnish sauna demands.\u003c\/p\u003e\n\u003cp\u003eThe cabin is natural hemlock with a tempered glass door. Six full spectrum heaters are rated to reach full temperature in about 40 minutes, and inside you get interior and exterior touch panels, chromotherapy lighting, a reading light, and a speaker system with AUX and radio.\u003c\/p\u003e\n\u003cp\u003eTwo honest notes. Two adults fit, though at about 47 by 42 inches of floor space it is close quarters, and most owners use it alone. And infrared runs cooler than a Finnish sauna: gentler heat over a longer session.\u003c\/p\u003e\n\u003cp\u003ePut it in the room you already walk past twice a day. The sauna that gets used is the one that is not a trip.\u003c\/p\u003e\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNo electrician needed: 1,700 watts on a standard 120-volt outlet, so it goes where a normal appliance goes.\u003c\/li\u003e\n\u003cli\u003eReady in about 40 minutes: six full spectrum heaters, rated to reach full temperature well ahead of most cabins.\u003c\/li\u003e\n\u003cli\u003eFits a spare room: about 47 by 42 inches of floor space, a little larger than a shower stall.\u003c\/li\u003e\n\u003cli\u003eNatural hemlock and tempered glass: a light, aromatic wood that stands up to repeated heat cycles.\u003c\/li\u003e\n\u003cli\u003eLight and sound built in: chromotherapy, an interior reading light, and a speaker system with AUX and radio.\u003c\/li\u003e\n\u003cli\u003eBacked for 3 years: Medical Saunas warrants the line for three years.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapacity: 1 to 2 people\u003c\/li\u003e\n\u003cli\u003eMaterials: natural hemlock cabin, tempered glass door\u003c\/li\u003e\n\u003cli\u003eDimensions, exterior: 47 in W x 42 in D x 77 in H\u003c\/li\u003e\n\u003cli\u003eDimensions, interior: 43 in W x 37 in D x 68 in H\u003c\/li\u003e\n\u003cli\u003eWeight, assembled: 405 lb\u003c\/li\u003e\n\u003cli\u003eWeight, shipping: approx. 450 to 465 lb (3 cartons on a pallet)\u003c\/li\u003e\n\u003cli\u003eHeating system: 6 carbon full-spectrum infrared heaters (near, mid, and far infrared), including 2 front-facing panels\u003c\/li\u003e\n\u003cli\u003eHeat-up time: rated to reach full temperature in about 40 minutes\u003c\/li\u003e\n\u003cli\u003eElectrical: 120V, 15 amp, 1,700 W, standard household outlet, dedicated circuit recommended\u003c\/li\u003e\n\u003cli\u003eControls: interior and exterior touch LED control panels\u003c\/li\u003e\n\u003cli\u003eAudio: speaker system with AUX\/MP3 connection and radio\u003c\/li\u003e\n\u003cli\u003eLighting: chromotherapy system, interior reading light, exterior mood lighting\u003c\/li\u003e\n\u003cli\u003eAssembly: tool-free clasp-together panel construction\u003c\/li\u003e\n\u003cli\u003eWarranty: 3-year limited, covering parts, labor, and structure (cabin, heaters, and control electronics) against factory defects\u003c\/li\u003e\n\u003cli\u003eBox contents: Canadian hemlock structural panels, 6 full-spectrum heaters, bench seating, tinted tempered glass door, wooden backrests, LED control panel, chromotherapy and reading lights, audio system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery and Setup Considerations\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShipping: Freight, 3 cartons on a pallet, approx. 450 to 465 lb gross. Be present to inspect for damage before signing and note anything on the delivery paperwork; replacement panels can take weeks.\u003c\/li\u003e\n\u003cli\u003eAssembly: Tool-free clasp-together panels, about 45 to 60 minutes with two people. Measure doorways, stairs, and tight turns against the largest panel before delivery.\u003c\/li\u003e\n\u003cli\u003eSite prep: Arrange a dedicated 120V, 15-amp circuit. Place on a level floor with the manufacturer's wall clearances.\u003c\/li\u003e\n\u003cli\u003eCare: Wipe the bench after each session and leave the door open to dry. A towel on the bench cuts most of the cleaning.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does an infrared sauna session actually do?\u003c\/strong\u003e\u003cbr\u003eThis brand, and this category, are marketed with strong medical language. The evidence for infrared specifically is narrower than the marketing suggests, and the narrower version is the one we tell. Infrared warms the body with radiant heat rather than heating the air around it. Research suggests a session after training may reduce muscle soreness and support perceived recovery, though that rests on one small trial. Heat sessions may also support healthy circulation, and most people find the period afterward calming. We keep our claims there.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow hot does it get, and how does that compare to a traditional sauna?\u003c\/strong\u003e\u003cbr\u003eInfrared cabins generally run about 120 to 150°F, where a traditional Finnish sauna runs 160 to 195°F. Infrared heats the body directly rather than the air, so you sweat at a lower air temperature, but the feel is different: a slower build and gentler heat over a longer session. If what you want is the blast of a hot Finnish sauna, this is not that, and a traditional cabin is the better fit. This one is built for gentle heat you will do often.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs full spectrum worth paying for?\u003c\/strong\u003e\u003cbr\u003eFar infrared does most of the work people buy a sauna for, the deep warmth and the sweat. Near and mid infrared sit on top of that, and the research separating them in everyday use is thin. Full spectrum is a real upgrade on paper, and it is what this cabin has, but if someone tells you near infrared is the reason to buy, that is marketing running ahead of the evidence. Build quality, EMF design, and whether the sauna sits somewhere you will actually use it matter more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat about EMF?\u003c\/strong\u003e\u003cbr\u003eEMF is the most common concern with infrared, and low EMF is not a standardized term, so it helps to know what to ask. Readings vary most by where they are taken: a measurement at the heater surface will always be far higher than one at the bench where you sit. Ask any brand for a third-party lab report with separate electric and magnetic readings taken at seated positions. For context, independent guides note that even a relatively high bench reading sits at a small fraction of international exposure limits. Medical Saunas designs its cabins for low EMF using shielded wiring and grounded heaters.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho should be cautious about sauna use?\u003c\/strong\u003e\u003cbr\u003eSauna heat is a real cardiovascular load, similar to moderate exercise. People with unstable heart conditions, uncontrolled blood pressure, or who are pregnant should get medical clearance first. Hydrate, start with shorter sessions, avoid alcohol, and step out if you feel lightheaded. Consult a professional if you are unsure.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the electrical requirements?\u003c\/strong\u003e\u003cbr\u003e1,700 watts on a standard 120-volt, 15-amp household outlet. No electrician, no 240-volt line. One caution: 1,700 watts draws close to everything a 15-amp circuit can supply, so give it a circuit of its own. Sharing with a space heater, a treadmill, or a window air conditioner is the usual cause of a tripped breaker. If the only outlet in the room is shared with heavy appliances, have an electrician add a dedicated circuit. That is a modest job next to the 240-volt work a traditional sauna needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does it cost to run?\u003c\/strong\u003e\u003cbr\u003eAt 1,700 watts, a 45-minute session uses roughly 1.3 kilowatt hours, about 20 cents at the US average electricity rate. Four sessions a week comes to a few dollars a month. Running cost is not the expense that matters on a sauna. Whether it gets used is.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does it ship and assemble?\u003c\/strong\u003e\u003cbr\u003eIt ships by freight on a pallet in three cartons. Be there to inspect for damage before signing, and note anything on the delivery paperwork, because replacement panels can take weeks. The cabin is tool-free clasp-together panel construction rather than bolted, and it is a two-person job of about 45 to 60 minutes: the panels are manageable but awkward alone. Before delivery, measure your doorways, stairs, and any tight turns against the largest panel. That, more than the assembly, is where people get stuck.\u003c\/p\u003e","brand":"Medical Sauna","offers":[{"title":"Default Title","offer_id":53151021924719,"sku":"MBMS4V2","price":5849.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/0313\/9695\/files\/Med-full-Sprectrum-4v2-WB-Renders-00.webp?v=1782441095"},{"product_id":"3-person-home-infrared-sauna-medical-5™","title":"Medical 5 Indoor Infrared 3-Person Sauna","description":"\u003ch3\u003eDescription\u003c\/h3\u003e\n\u003cp\u003eThe Medical 5 is a three-person indoor infrared sauna, a natural hemlock cabin sized for a couple or a small household to share, without giving up a genuine three-seat footprint.\u003c\/p\u003e\n\u003cp\u003eWhat separates it from most cabins is what it does not need. It runs on 2,200 watts at 120 volts and plugs into a standard household outlet, so there is no electrician, no 240-volt line, and no permit the way a traditional sauna demands. Nine infrared heaters are rated to reach temperature in about 40 minutes, so you spend less time waiting and more time in the heat.\u003c\/p\u003e\n\u003cp\u003eInside it is natural hemlock, a light, aromatic wood that stands up to repeated heat cycles, at 57 by 37 inches of interior floor, room for three to sit.\u003c\/p\u003e\n\u003cp\u003eOne honest note: infrared runs cooler than a traditional Finnish sauna, gentler heat over a longer, more comfortable session. Put it in a spare bedroom, a home office, or a finished basement, and the sauna that gets used is the one you do not have to drive to.\u003c\/p\u003e\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNo electrician needed: 2,200 watts on a standard 120-volt outlet, so it goes where a normal appliance goes.\u003c\/li\u003e\n\u003cli\u003eNine infrared heaters, rated to reach temperature in about 40 minutes.\u003c\/li\u003e\n\u003cli\u003eA genuine three-person footprint: 57 by 37 inches of interior floor.\u003c\/li\u003e\n\u003cli\u003eNatural hemlock: a light, aromatic wood that holds up to repeated heat cycles.\u003c\/li\u003e\n\u003cli\u003eGentle, radiant heat: infrared warms the body directly at a lower air temperature than a traditional sauna.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapacity: 3 people\u003c\/li\u003e\n\u003cli\u003eSauna type: indoor infrared\u003c\/li\u003e\n\u003cli\u003eMaterials: natural hemlock\u003c\/li\u003e\n\u003cli\u003eHeating system: 9 infrared heaters\u003c\/li\u003e\n\u003cli\u003eHeat-up time: rated to reach temperature in about 40 minutes\u003c\/li\u003e\n\u003cli\u003eDimensions, interior: 57 in W x 37 in D x 69 in H\u003c\/li\u003e\n\u003cli\u003eDimensions, exterior: 63 in W x 42 in D x 77 in H\u003c\/li\u003e\n\u003cli\u003eElectrical: 120V, 15 amp, 2,200W, standard household outlet\u003c\/li\u003e\n\u003cli\u003eWeight: 455 lb\u003c\/li\u003e\n\u003cli\u003eWarranty: 3-year limited (confirm coverage with the supplier)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery and Setup Considerations\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShipping: ships by freight on a pallet; a heavy cabin, so inspect for damage and note anything on the paperwork before signing.\u003c\/li\u003e\n\u003cli\u003eAssembly: clasp-together panel construction; two people recommended, no special tools. Measure doorways, stairs, and turns against the largest panel first.\u003c\/li\u003e\n\u003cli\u003eElectrical: plugs into a standard 120-volt, 15-amp household outlet, no electrician or 240-volt line. At 2,200 watts, use an outlet not shared with other heavy appliances.\u003c\/li\u003e\n\u003cli\u003eSite: a finished indoor space with a level floor and room for the door swing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does an infrared sauna session actually do?\u003c\/strong\u003e\u003cbr\u003eThis brand, and this category, are marketed with strong medical language. The evidence for infrared specifically is narrower than the marketing suggests, and the narrower version is the one we tell. Infrared warms the body with radiant heat rather than heating the air. Research suggests a session after training may reduce muscle soreness and support perceived recovery, though that rests on one small trial, and heat sessions may support healthy circulation. Most people find the time afterward calming. It is comfort and routine, not a medical treatment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow hot does it get, and how does it compare to a traditional sauna?\u003c\/strong\u003e\u003cbr\u003eInfrared cabins generally run about 120 to 150°F, where a traditional Finnish sauna runs 160 to 195°F. Infrared heats the body directly, so you sweat at a lower air temperature, with a slower build and gentler heat over a longer session. If you want the blast of a hot Finnish sauna, this is not that.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat about EMF?\u003c\/strong\u003e\u003cbr\u003eEMF is the most common concern with infrared, and low EMF is not a standardized term. Readings vary most by where they are taken: a measurement at the heater surface will always be higher than one at the bench. If a measured figure matters to your decision, contact us before ordering and we will request it from the manufacturer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there anyone who should be cautious about sauna use?\u003c\/strong\u003e\u003cbr\u003eSauna heat is a real cardiovascular load, similar to moderate exercise. People with unstable heart conditions, uncontrolled blood pressure, a pacemaker or implant, or who are pregnant should get medical clearance first. Hydrate, start with shorter sessions, avoid alcohol, and step out if you feel lightheaded.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it need special electrical work?\u003c\/strong\u003e\u003cbr\u003eNo. It runs on 2,200 watts on a standard 120-volt, 15-amp household outlet, with no electrician and no 240-volt line. Plug it into an outlet not shared with other heavy appliances.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does it ship and assemble?\u003c\/strong\u003e\u003cbr\u003eIt ships by freight on a pallet and is heavy at 455 pounds, so inspect for damage before signing and note anything on the paperwork. The cabin is clasp-together panel construction, a two-person job with no special tools; measure your doorways and turns against the largest panel first.\u003c\/p\u003e","brand":"Medical Sauna","offers":[{"title":"Default Title","offer_id":53151022416239,"sku":"MBMS5","price":7999.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/0313\/9695\/files\/10.jpg?v=1782441112"},{"product_id":"personal-home-infrared-full-spectrum-sauna-medical-3™","title":"Medical 3 Indoor Full-Spectrum Infrared 1-Person Sauna","description":"\u003ch3\u003eDescription\u003c\/h3\u003e\n\u003cp\u003eThe Medical 3 is a one-person indoor full-spectrum infrared sauna: a compact natural hemlock cabin with six heaters, sized to tuck into a spare bedroom corner, a home office, or a finished basement.\u003c\/p\u003e\n\u003cp\u003eWhat separates it from most cabins is what it does not need. It runs on 1,500 watts at 120 volts and plugs into a standard household outlet, so there is no electrician, no 240-volt line, and no permit the way a Finnish sauna demands. For a single-person cabin, that is close to the whole install.\u003c\/p\u003e\n\u003cp\u003eThe cabin is natural hemlock behind a tempered glass door. Six full-spectrum heaters, near, mid, and far, are rated to reach temperature in about 40 minutes, and inside you get a soft-touch control panel, chromotherapy and mood lighting, and a speaker system with an MP3 connection.\u003c\/p\u003e\n\u003cp\u003eOne honest note: infrared runs cooler than a Finnish sauna, gentler heat over a longer, more comfortable session. At about 36 by 32 inches inside, this is a genuine one-person footprint, room to sit and sweat without sharing.\u003c\/p\u003e\n\u003cp\u003ePut it in the room you already walk past twice a day. The sauna that gets used is the one that is not a trip.\u003c\/p\u003e\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNo electrician needed: 1,500 watts on a standard 120-volt outlet, so it goes where a normal appliance goes.\u003c\/li\u003e\n\u003cli\u003eFull spectrum: six near, mid, and far infrared heaters, rated to reach temperature in about 40 minutes.\u003c\/li\u003e\n\u003cli\u003eA true one-person footprint: about 36 by 32 inches inside, room to sit and sweat without sharing.\u003c\/li\u003e\n\u003cli\u003eNatural hemlock and tempered glass: a light, aromatic wood that stands up to repeated heat cycles.\u003c\/li\u003e\n\u003cli\u003eComfort built in: a soft-touch control panel, chromotherapy and mood lighting, and a speaker system with MP3.\u003c\/li\u003e\n\u003cli\u003eBacked for 3 years: Medical Saunas warrants the line for three years.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCapacity:\u003c\/strong\u003e 1 person\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterials:\u003c\/strong\u003e natural hemlock; tempered glass door\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions, interior:\u003c\/strong\u003e 36 in W x 32 in D x 66.5 in H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions, exterior:\u003c\/strong\u003e 39 in W x 36 in D x 77 in H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeating system:\u003c\/strong\u003e 6 full-spectrum infrared heaters (near, mid, and far)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeat-up time:\u003c\/strong\u003e rated to reach temperature in about 40 minutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrical:\u003c\/strong\u003e 120V, 15 amp, about 1,500W, standard household outlet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eControls:\u003c\/strong\u003e soft-touch LED control panel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAudio:\u003c\/strong\u003e speaker system with MP3 connection\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLighting:\u003c\/strong\u003e chromotherapy and mood lighting\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembly:\u003c\/strong\u003e clasp-together panel construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e 3-year limited\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery and Setup Considerations\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShipping:\u003c\/strong\u003e freight on a pallet; a heavy cabin, so be present to inspect for damage before signing and note anything on the delivery paperwork, since replacement panels can take weeks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembly:\u003c\/strong\u003e clasp-together panels, two people recommended, no special tools. Measure doorways, stairs, and tight turns against the largest panel before delivery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrical:\u003c\/strong\u003e plugs into a standard 120-volt, 15-amp household outlet, no electrician or 240-volt line. At about 1,500 watts it sits near a 15-amp circuit's continuous limit, so use an outlet that is not shared with other heavy appliances.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCare:\u003c\/strong\u003e wipe the bench after each session and leave the door open to dry.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does an infrared sauna session actually do?\u003c\/strong\u003e\u003cbr\u003eThis brand, and this category, are marketed with strong medical language. The evidence for infrared specifically is narrower than the marketing suggests, and the narrower version is the one we tell. Infrared warms the body with radiant heat rather than heating the air around it. Research suggests a session after training may reduce muscle soreness and support perceived recovery, though that rests on one small trial. Heat sessions may also support healthy circulation, and most people find the period afterward calming. We keep our claims there.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow hot does it get, and how does that compare to a traditional sauna?\u003c\/strong\u003e\u003cbr\u003eInfrared cabins generally run about 120 to 150°F, where a traditional Finnish sauna runs 160 to 195°F. Infrared heats the body directly rather than the air, so you sweat at a lower air temperature, but the feel is different: a slower build and gentler heat over a longer session. If what you want is the blast of a hot Finnish sauna, this is not that. This one is built for gentle heat you will do often.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs full spectrum worth paying for?\u003c\/strong\u003e\u003cbr\u003eFar infrared does most of the work people buy a sauna for, the deep warmth and the sweat. Near and mid infrared sit on top of that, and the research separating them in everyday use is thin. Full spectrum is a real upgrade on paper, and it is what this cabin has, but if someone tells you near infrared is the reason to buy, that is marketing running ahead of the evidence. Build quality, EMF design, and whether the sauna sits somewhere you will actually use it matter more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat about EMF?\u003c\/strong\u003e\u003cbr\u003eEMF is the most common concern with infrared, and low EMF is not a standardized term, so it helps to know what to ask. Readings vary most by where they are taken: a measurement at the heater surface will always be far higher than one at the bench where you sit. Ask any brand for a third-party lab report with separate electric and magnetic readings at seated positions. Medical Saunas designs its cabins for low EMF using shielded wiring and grounded heaters. If a measured figure matters to your decision, contact us before ordering and we will request it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there anyone who should be cautious about sauna use?\u003c\/strong\u003e\u003cbr\u003eSauna heat is a real cardiovascular load, similar to moderate exercise. People with unstable heart conditions, uncontrolled blood pressure, a pacemaker or implant, or who are pregnant should get medical clearance first. Hydrate, start with shorter sessions, avoid alcohol, and step out if you feel lightheaded. Consult a professional if you are unsure.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it need special electrical work?\u003c\/strong\u003e\u003cbr\u003eNo, and that is part of the appeal. It runs on about 1,500 watts on a standard 120-volt, 15-amp household outlet, with no electrician and no 240-volt line. One practical note: 1,500 watts sits near the continuous limit of a 15-amp circuit, so plug it into an outlet that is not shared with other heavy appliances to avoid tripping a breaker.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does it cost to run?\u003c\/strong\u003e\u003cbr\u003eAt about 1,500 watts, a 30-minute session uses roughly 0.75 kilowatt hours, on the order of ten to fifteen cents at the US average electricity rate. A few sessions a week comes to a couple of dollars a month. Running cost is not the expense that matters on a sauna. Whether it gets used is.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does it ship and assemble?\u003c\/strong\u003e\u003cbr\u003eIt ships by freight on a pallet and is heavy, so be there to inspect for damage before signing and note anything on the delivery paperwork, because replacement panels can take weeks. The cabin is clasp-together panel construction, a two-person job with no special tools. Before delivery, measure your doorways, stairs, and any tight turns against the largest panel.\u003c\/p\u003e","brand":"Medical Sauna","offers":[{"title":"Default Title","offer_id":53151074287983,"sku":"MBMS3V2","price":3999.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/0313\/9695\/files\/00.jpg?v=1782441902"}],"url":"https:\/\/ellarahomewellness.com\/collections\/medical-saunas.oembed","provider":"Ellara Home Wellness","version":"1.0","type":"link"}